I've been going here for personal training for about 2.5 years now and I can't recommend it enough. I've competed athletically for the better part of my life (both at the collegiate level and professional level) so I've been around a variety of different workout systems. In my opinion, training in boxing is the best way to get a combination of upper body strength, core workout and cardio. Steve and his team have done a wonderful job in improving my skills and I can see a night and day difference from where I began and am now.
First of all the workouts. These are very demanding and you will be pushed hard by the trainers. I attend the evening session that is led by Richard. Brian does the morning. They vary the workout so through the week you get a mixture of aerobic and high intensity anaerobic exercises plus technical sessions working on combinations and technique. One of the things I really like is how we do a lot of circuit training also using crossfit style workouts such as tire flips and speed ladders working on power and endurance. Personally I am a lot leaner since I joined Slava and certainly fitter.
Mr Slava is a hard work coach and his programs are rigorous.
Best boxing gym in Houston
Steve is the best trainer i ever have I've been in boxing for a long time and I really like the way he teach he knows what he's doing!!!!
I’ve been training here since November 2015 and this is the best gym I’ve ever been to for a couple of reasons.
Secondly the club environment is great there. Coaches and people working out get to know each other by first name. I really look forward to it every evening I go. The group size isn’t too big and working out in a group does bring out a bit more competition to push you harder!
His prices are fair and more importantly he gets you healthy in mind and in body
Slava Boxing Gym Heights Fitness is a US Gym based in Houston, Texas. Slava Boxing Gym Heights Fitness is located at 1215 W 20th St, Houston, TX 77008, USA.
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